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Invigorating DVD

$17.95
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Product Description

Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will:

  • Oxygenate your entire body
  • Learn to balance while strengthening your abdominals
  • Stretch and tone your hips and groin
  • Open your chest and increase your lung capacity
  • Soothe and tone your central nervous system
    ...and much more.

Special Features:

  • Customized Personal Workout
  • One Asana at a Time
  • Opción de idioma español (Spanish language option)
  • Fanspeak
  • Quick Hints

Level: Intermediate

Running time: approx. 50 min.

Note: This DVD is encoded for Region 1 (U.S., U.S. Territories, Canada, and Bermuda) only and may not work on DVD players in other countries. It will, however, play on most computers' DVD players.

Product Reviews

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  1. invigorating

    Posted by Bob Cram on 21st Mar 2014

    Energizing with nice slow movements. Excellent results.