Download these Yoga Sound Meditations to make it even easier for you to practice meditation throughout the day.
Track #1: Rhythm of Wai Lana
The gentle rhythm and uplifting melodies that accompany the transcendental sounds on this track were created with the hope that you will experience the inner spiritual peace and joy that yoga has to offer. Just close your eyes and listen, and, if you like, sing along.
Track #2: Wispy Clouds
Few things are as painful as loneliness. Sometimes we even experience the pain of loneliness while surrounded by people—including our friends and family members. The pain of such loneliness can be dispelled by listening to and singing along with this Yoga Sound Meditation.
Track #3: Chakra Meditation
To quickly relax and rejuvenate, put in your ear buds and practice chakra meditation. You can even do it at work—no one will even know you’re taking a meditation break.
Tracks #4 and #5: Silent Meditation
Listening to these calming tracks while you practice silent meditation is a great way to recharge after mental work. It’s easy and almost effortless.
(Approx. 51 min.)
If you purchased Easy Meditation for Everyone you can download these tracks for free by following the steps below:
Posted by Jeffrey Thayer on 15th Jun 2014
A very soothing and relaxing mp 3, great for yoga also, to help with breathing. I have been using Wai Lana Yoga for a few years now. Keep up the great work
Posted by Tapanes, C. FN, USN on 29th Mar 2014
I have been a Wai Lana customer and follower for years. This latest DVD installation is no disappointment, just as fun to practice along to as the rest of Wai Lana's video creations. Well made, informative and so relaxing as always. Keep up the good work Wai Lana and thank you for introducing me to one of the greatest gifts of my life, yoga!