The Figure 8 Fitness Kit helps sculpt your body in all the right places. Effective for all fitness levels, it includes a portable padded resistance cord to chisel your abs, arms, thighs, and buttocks quickly and effectively.
Comes with an instructional DVD.
I won this years ago and just love it. Very easy to follow and still gives you a great workout. Works your full body.
This is my 3rd Figure 8 Band- they break every few years and need to be replaced. I've used the Yoga Pilates CD, figure 8 band and circular band for more than 8 years- love this exercise routine!