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Easy Meditation for Everyone


Product Description

Easy Meditation for Everyone

Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you easily experience:

  • Relaxation of body & mind
  • Increased alertness & mental clarity
  • Spiritual happiness & fulfillment
  • Harmonious relationships
  • Improved sleep
  • Self-realization & enlightenment

Kit Includes:

  • 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. [Spanish subtitles] (Approx. 155 min. total running time)
  • An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy(Approx. 51 min.)
  • A set of beads to help you focus during the practice of japa meditation.

Product Videos

10 Minute Guided Meditation Experience | Learn Meditation by Wai Lana 10:15

Get the Full Easy Meditation Kit - http://goo.gl/CBp5I4 Experience for yourself one of the meditation techniques from Wai Lana's Easy Meditation for Everyone kit. Get relief from stress, anxiety, fear and loneliness. A few minutes of regular practice of Yoga Sound Meditation can help you easily experience - + Relaxation of body & mind + Increased alertness & mental clarity + Spiritual happiness & fulfillment + Harmonious relationships + Improved sleep + Self-realization & enlightenment For more information or to purchase the full Easy Meditation Kit, please visit http://shop.wailana.com/products/easy-meditation-for-everyone.html More information on Wai Lana Website - https://www.wailana.com Connect with Wai Lana on Facebook https://www.facebook.com/wailana Wai Lana Yoga Updates on Twitter https://twitter.com/wailanayoga Wai Lana Yoga Insights on Instagram https://www.instagram.com/wai_lana/ Watch Alive Forever by Wai Lana https://www.wailana.com/AF Watch Namaste Music Video by Wai Lana https://www.wailana.com/Namaste https://www.youtube.com/watch?v=y8gPzYEt4U8 Wai Lana Yoga Videos on YouTube https://www.youtube.com/wailanayoga Wai Lana Yoga Music on SoundCloud https://soundcloud.com/wai-lana Wai Lana Yoga on Wikipedia Site https://en.wikipedia.org/wiki/Wai_Lana_Yoga Yoga Shape up by Wai Lana https://www.youtube.com/watch?v=NrRJ1WJwpNo Wai Lana Yoga Dancing & Singing https://www.youtube.com/watch?v=pQcUH3tvlnY Yoga for Back Pain Relief by Wai Lana https://www.youtube.com/watch?v=gTJ8-EI-YwE Wai Lana Yoga & Meditation Items http://www.yogaoutlet.com/wai-lana/ Wai Lana Yoga Products on Amazon https://www.amazon.com/Wai-Lana-Yoga-Easy/dp/B0000E6FOU https://www.amazon.com/Wai-Lana-Yoga-Beginners-Workout/dp/B0000YEET4 Wai Lana Yoga in the Online Media & News http://www.prnewswire.com/news-releases/namaste-music-video-released-by-yoga-icon-wai-lana-in-celebration-of-international-yoga-day-300101037.html http://www.prnewswire.com/news-releases/yoga-icon-wai-lana-releases-new-fun-songs-cartoons-dvd-for-kids-210986291.html http://www.prnewswire.com/news-releases/wai-lana-yoga-namaste-music-video-viewed--heard-over-4-million-times-300311650.html http://www.prnewswire.com/news-releases/wai-lana-inspires-millions-with-alive-forever-yoga-music-video-300317967.html

  • 10 Minute Guid...
    Get the Full Easy Meditation Kit - http://goo.gl/CBp5I4 Experi...
  • Wai Lana : Eas...
    This is a short teaser video which gives you a taste of what's...

Other Details

Shipping Weight:
1 lb.

Product Reviews

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  1. Thank You Wai Lana

    Posted by Diana on 19th Feb 2014

    I just wanted to thank you so much for your Meditation Kit. It’s such a wonderful tool. My aunt, who is 94 years old and in the hospital, who has never been religious or interested in meditation, really liked it and found it very relaxing and comforting. I visited her for a week and the first night we did five of the meditations. The next day we did japa meditation, and every day we practiced together for a little while, often doing more than one meditation. I bought her a portable DVD player so she could watch the DVDs after I left. What better gift to give someone at the end of their life? Thank you!

  2. Beautifully Crafted

    Posted by Sylwia Jones [via Wai Lana's Facebook page] on 19th Feb 2014

    So beautifully crafted, we love it! It's like a luxurious box of chocolate... it is BETTER than a box of best chocolate... it's a gift for life

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