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Easy Meditation for Everyone
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Easy Meditation for Everyone

$29.95 $20.96
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Description

Easy Meditation for Everyone

Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you easily experience:

  • Relaxation of body & mind
  • Increased alertness & mental clarity
  • Spiritual happiness & fulfillment
  • Harmonious relationships
  • Improved sleep
  • Self-realization & enlightenment

Kit Includes:

  • 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. [Spanish subtitles] (Approx. 155 min. total running time)
  • An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
  • A set of beads to help you focus during the practice of japa meditation.
Additional Information
Width:
0.10 (in)
Height:
0.10 (in)
Depth:
0.10 (in)
Shipping Weight:
1 lb.

Reviews

  • 5
    Great Meditation Kit

    Posted by Billy S on 28th Dec 2020

    This kit provides wonderful inspiration to learn meditation. The instruction is clearly explained and the DVD includes practice sessions as well. This kit is great for the beginner or experienced practitioner.

  • 5
    Simple and SO relaxing!

    Posted by kristy kirkland on 22nd Mar 2019

    This meditation kit is so simple and relaxing. It makes meditation practical and possible to use in every day life!!

  • 5
    High quality and truly beautiful.

    Posted by Ivan on 28th Mar 2017

    I recently purchased the Wai Lana easy meditation for everyone set and found it to be beautiful visually and audio is so beautiful. What a nice journey to be taken on. Worth your time and your money.

  • 5
    Very good purchase!

    Posted by Bekah on 23rd Feb 2017

    I am glad to have ordered this product. I think it is a very good beginner program for meditation and it contains some great tips.

  • 5
    my meditation

    Posted by maria on 25th Sep 2016

    My live

  • 5
    Outstanding

    Posted by Shawn on 30th Dec 2015

    Outstanding introduction to meditation! I am so happy I made this purchase. This is a high quality product and I love the way that it gradually builds your introduction step by step. I will be buying more products from this site and will always be grateful. I have used it every day since I opened the package. Thank you Wai Lana!

  • 5
    beautiful

    Posted by Rebecca L. on 21st May 2015

    Track 4 and 5 bring me to such a state of otherworldly peace. I love it. Thank-you

  • 5
    Love this product

    Posted by Anne, AZ on 20th May 2014

    The videos, as always, are well done, and show many different ways to meditate. Instructions are given how to use the beads. I've been studying breathing and meditation techniques to help with asthma and migraines, this product really helped, I studied the methods, came up with a way to meditate and use a breathing technique while using the beads, really helped with my asthma problem!

  • 5
    Love this meditation DVD and cd

    Posted by Unknown on 8th Apr 2014

    I love taking the cd with me in the car. My granddaughter even calms down and sings along with you Wai Lana. Thank you for a wonderful gift to all. Your soothing voice is magical.