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Easy Meditation for Everyone


Product Description

Easy Meditation for Everyone

Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you easily experience:

  • Relaxation of body & mind
  • Increased alertness & mental clarity
  • Spiritual happiness & fulfillment
  • Harmonious relationships
  • Improved sleep
  • Self-realization & enlightenment

Kit Includes:

  • 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. [Spanish subtitles] (Approx. 155 min. total running time)
  • An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy(Approx. 51 min.)
  • A set of beads to help you focus during the practice of japa meditation.

Product Videos

10 Minute Guided Meditation Experience | Learn Meditation by Wai Lana 10:15

Get the Full Easy Meditation Kit - Experience for yourself one of the meditation techniques from Wai Lana's Easy Meditation for Everyone kit. Get relief from stress, anxiety, fear and loneliness. A few minutes of regular practice of Yoga Sound Meditation can help you easily experience - + Relaxation of body & mind + Increased alertness & mental clarity + Spiritual happiness & fulfillment + Harmonious relationships + Improved sleep + Self-realization & enlightenment For more information or to purchase the full Easy Meditation Kit, please visit More information on Wai Lana Website - Connect with Wai Lana on Facebook Wai Lana Yoga Updates on Twitter Wai Lana Yoga Insights on Instagram Watch Alive Forever by Wai Lana Watch Namaste Music Video by Wai Lana Wai Lana Yoga Videos on YouTube Wai Lana Yoga Music on SoundCloud Wai Lana Yoga on Wikipedia Site Yoga Shape up by Wai Lana Wai Lana Yoga Dancing & Singing Yoga for Back Pain Relief by Wai Lana Wai Lana Yoga & Meditation Items Wai Lana Yoga Products on Amazon Wai Lana Yoga in the Online Media & News

  • 10 Minute Guid...
    Get the Full Easy Meditation Kit - Experi...
  • Wai Lana : Eas...
    This is a short teaser video which gives you a taste of what's...

Other Details

Shipping Weight:
1 lb.

Product Reviews

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Showing reviews 1-10 of 13 | Next

  1. Great Meditation Kit

    Posted by Billy S on 28th Dec 2020

    This kit provides wonderful inspiration to learn meditation. The instruction is clearly explained and the DVD includes practice sessions as well. This kit is great for the beginner or experienced practitioner.

  2. Simple and SO relaxing!

    Posted by kristy kirkland on 22nd Mar 2019

    This meditation kit is so simple and relaxing.
    It makes meditation practical and possible to use in every day life!!

  3. High quality and truly beautiful.

    Posted by Ivan on 28th Mar 2017

    I recently purchased the Wai Lana easy meditation for everyone set and found it to be beautiful visually and audio is so beautiful. What a nice journey to be taken on. Worth your time and your money.

  4. Very good purchase!

    Posted by Bekah on 23rd Feb 2017

    I am glad to have ordered this product. I think it is a very good beginner program for meditation and it contains some great tips.

  5. my meditation

    Posted by maria on 25th Sep 2016

    My live

  6. Outstanding

    Posted by Shawn on 30th Dec 2015

    Outstanding introduction to meditation! I am so happy I made this purchase. This is a high quality product and I love the way that it gradually builds your introduction step by step. I will be buying more products from this site and will always be grateful. I have used it every day since I opened the package. Thank you Wai Lana!

  7. beautiful

    Posted by Rebecca L. on 21st May 2015

    Track 4 and 5 bring me to such a state of otherworldly peace. I love it. Thank-you

  8. Love this product

    Posted by Anne, AZ on 20th May 2014

    The videos, as always, are well done, and show many different ways to meditate. Instructions are given how to use the beads. I've been studying breathing and meditation techniques to help with asthma and migraines, this product really helped, I studied the methods, came up with a way to meditate and use a breathing technique while using the beads, really helped with my asthma problem!

  9. Love this meditation DVD and cd

    Posted by Unknown on 8th Apr 2014

    I love taking the cd with me in the car. My granddaughter even calms down and sings along with you Wai Lana. Thank you for a wonderful gift to all. Your soothing voice is magical.

  10. Fast delivery and a great idea for a DVD

    Posted by Tapanes, C. FN, USN on 7th Apr 2014

    I have been a Wai Lana customer and follower for years. This latest DVD installation is no disappointment, just as fun to practice along to as the rest of Wai Lana's video creations. Well made, informative and so relaxing as always. Keep up the good work Wai Lana and thank you for introducing me to one of the greatest gifts of my life, yoga!

Showing reviews 1-10 of 13 | Next