Let Wai Lana share with you the gift of yoga. Experience what it can do for your body, your health, and your peace of mind. Set to a backdrop of calming ocean waves, Wai Lana guides you through three separate yoga sessions with poses that are easy, effective, and safe to practice.
Wai Lana's Easy Series DVD Tripack includes:
(Total running time: Approx. 150 minutes)
“It’s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions. We have evaluated scores of yoga videos over the years, and Wai Lana’s are by far the most beautiful and inspiring we have ever seen!”
–Elayne Blythe, Film Advisory Board President
Posted by Jean Palzzzi on 16th May 2014
I have been using Wai lana yoga tapes for 15 years. I am in the best shape of my life and I have the yoga to be the most benifecial. It has really changed my life. Thank You
Posted by O. Gentry on 10th May 2014
I have been doing one of the tapes for a few months from a VHS tape I had and love the beginning breathing exercise. Opening the breath I feel is so important. Shoulder exercises on one of the dvd's relieved a shoulder injury I have been carrying with me for over eight months. I appreciate the added features describing the benefits of the various movements and, of course, the relaxation meditation at the end of every tape. Thank you so much.