Wai Lana's Hello Fitness DVD Tripack includes:
(Total running time: Approx. 150 minutes)
Opción de idioma español (Spanish language option)
"Wai Lana's Hello Fitness workout series is seen by millions worldwide. Now you can practice with her daily as she performs postures to soothing music specially composed for this discipline. Elegant and graceful, Wai Lana is a charming host..."
—Nexus, Colorado's Holistic Journal
The DVDs in this tripack is encoded for Region 1 (U.S., U.S. Territories, Canada, and Bermuda) only and may not work on DVD players in other countries. They will, however, play on most computers' DVD players.
Got the hello fitness series Love it The exercises are great, feel much stronger Music and her voice are very soft and calming
This DVD set provides me the tools I need to achieve optimal body and mind strength for the long haul. Thank you.
I was a little sore after the first few sessions using these dvd's. I know it is working. I really like the way that the moves are described in a calm and soothing manner. It really makes the session easier. I plan on using this regularly.
Since February, I have been working out 6 days a week with the Flexibility, Stamina, and Strengthening DVDs, and am happy to report great improvement in my condition. I wanted to incorporate new asanas and decided on the Hello Fitness series. I'm very pleased! The time goes quicker - which fits my schedule better - and there are new challenges. Eventually, I will rotate all 6 six DVDs every week.