Through this energizing yoga session you will ...
- Build strength, stamina, and determination
- Increase balance, coordination, and concentration
- Lengthen, firm, and sculpt your muscles
- Energize your entire body and relieve stress
(Running time: Approx. 50 minutes)
Opción de idioma español (Spanish language option)
You can also purchase/rent the digital version of this video from http://www.amzn.com/B00KG9U6RC