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"Yoga for Everyone" DVD Tripack
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"Yoga for Everyone" DVD Tripack
This series makes the health-giving practice of yoga easy and accessible to all.
Tripack includes:
Flexibility DVD
This effective, uplifting routine will ...
- Relieve back, shoulder, and neck tension
- Lengthen your hamstrings and open your hips
- Increase circulation and mental alertness
- Firm, tone, and stretch your entire body
Strengthening DVD
This invigorating workout helps you ...
- Build strong, healthy bones
- Firm your thighs and buttocks
- Strengthen and tone your abs and back
- Boost your metabolism and immune system
Stamina DVD
Through this energizing yoga session you will ...
- Build strength, stamina, and determination
- Increase balance, coordination, and concentration
- Lengthen, firm, and sculpt your muscles
- Energize your entire body and relieve stress
(Running time: Approx. 150 minutes)
Opción de idioma español (Spanish language option)
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Reviews
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Just Right
Wait Lana yoga provides just the right balance of soothing, energizing, challenging, fun, beautiful sights and sounds, and uplifting energy. I'm so happy to be able to watch, practice and learn each pose over and over again thanks to the DVDs.
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Health Benefit Easy and Fun
I a. 72 and I
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Great Beneficial Health Product
Carolyn
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Great Beneficial Health Product
Carolyn
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Fantastic
Easy to use and follow, results are immediate and refreshing.
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Peace and Serenity
Relaxing yoga positions with beautiful scenery and music and easy instruction make this yoga dvd one of the best on the market.
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This DVD set is awesome! Just what the doctor ordered!
This DVD set is just what I've needed to work on my body and mind health for my lifetime fitness goal. Thank you.
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It's great!
I was doing Wai Lana yoga from the PBS program. But, the dvd's are a much more intensive workout. Plus, I can do it on my schedule. I have been doing for a few weeks not and notice a difference in my flexibility and posture.
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Love Yoga for Everyone!
This is the best tripack ever! so easy to follow no matter what experience you've had with yoga. I've bought it as gifts for many of my friends. Thanks so much Wai Lana!