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"Yoga for Everyone" DVD Tripack

"Yoga for Everyone" DVD Tripack

$44.95
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Description

This series makes the health-giving practice of yoga easy and accessible to all.

Tripack includes:

Flexibility DVD
This effective, uplifting routine will ...

  • Relieve back, shoulder, and neck tension
  • Lengthen your hamstrings and open your hips
  • Increase circulation and mental alertness
  • Firm, tone, and stretch your entire body

Strengthening DVD
This invigorating workout helps you ...

  • Build strong, healthy bones
  • Firm your thighs and buttocks
  • Strengthen and tone your abs and back
  • Boost your metabolism and immune system

Stamina DVD
Through this energizing yoga session you will ...

  • Build strength, stamina, and determination
  • Increase balance, coordination, and concentration
  • Lengthen, firm, and sculpt your muscles
  • Energize your entire body and relieve stress

(Running time: Approx. 150 minutes)
Opción de idioma español (Spanish language option)

Reviews

  • 5
    Great home practice!

    Posted by Carol C. on 7th Aug 2015

    I have been looking for a yoga DVD so I can practice everyday at home. I am impressed with the Yoga For Everyone set, it hits all the right spots! I look forward to increased flexibility, strength and stamina. I can see a difference already.

  • 5
    Excellent Yoga practice

    Posted by Kathleen Watts on 30th Mar 2014

    I ordered Wai Lana Yoga for everyone DVD after seeing her program on PBS. I have been practicing yoga for many years and wanted to add another aspect to my current practice. Wai Lana yoga is so relaxing and yet so invigorating. I love it.

  • 5
    Just Perfect

    Posted by JANET STOKES, Film Advisory Board Chief Executive on 10th Feb 2014

    Wai Lana's Yoga for Everyone series is outstanding and inspiring! Framed by towering cliffs and crashing waves, Wai Lana bends and twists to a soothing, melodic soundtrack. There are three programs in this new series: Flexibility, Strengthening, and Stamina. Wai Lana teaches the art of yoga in a way that holds a wealth of value in gaining and maintaining health and well-being for one’s entire life… Just Perfect!