This series makes the health-giving practice of yoga easy and accessible to all.
This effective, uplifting routine will ...
This invigorating workout helps you ...
Through this energizing yoga session you will ...
(Running time: Approx. 150 minutes)
Opción de idioma español (Spanish language option)
Posted by JANET STOKES, Film Advisory Board Chief Executive on 10th Feb 2014
Wai Lana's Yoga for Everyone series is outstanding and inspiring! Framed by towering cliffs and crashing waves, Wai Lana bends and twists to a soothing, melodic soundtrack. There are three programs in this new series: Flexibility, Strengthening, and Stamina. Wai Lana teaches the art of yoga in a way that holds a wealth of value in gaining and maintaining health and well-being for one’s entire life… Just Perfect!